Saturday 29 September 2012

Green Coffee Extract Pure Superfoods for Weight Loss


Green coffee extract pure is a great supplement for weight loss because this extract includes chlorogenic acids, which reduce excess stomach fat, decrease glucose and insulin in the body and reduce bad cholesterol levels. This is one reason why green coffee extract pure is quickly becoming a popular superfood. However, in order to get the maximum weight loss benefits from this extract, you should consume other superfoods that supplement it. When you do this your body will be refreshed and more energetic. Here are some good superfoods to eat with the extract.

Bowl of Black Beans and Turkey

Black beans are considered a weight loss superfood because the beans are packed with proteins. Black beans also do not carry the saturated fat like other proteins such as red meats. Instead of ground beef, you can substitute turkey in the black beans and after this you can drink a green coffee smoothie with a few drops of green coffee extract pure in it.

Oatmeal With Honey and Green Coffee Extract Pure

If you want to take a break from the usual big breakfast, you can eat a bowl of oatmeal with honey, low-fat milk and a few drops of the green coffee extract. Oats is a well-known superfood because they are inexpensive to purchase and they have high amounts of fiber. Fiber is beneficial in suppressing your appetite and this is why oats should be in a weight loss diet.

Raw Cacao Spread on Crackers

Raw cacao is high in magnesium, which improves your memory. Raw cacao spread is also good for suppressing the appetite and you can add a few drops of green coffee extract pure to the spread for added weight loss benefits.

Blueberries

Like green coffee, blueberries contain high amounts of healthy antioxidants and the berries also metabolize the carbohydrates that you consume daily, leading to improved weight loss. If you are making blueberry preserves, you can add a few teaspoons of green coffee extract pure.

Broccoli Smoothie

If you are seeking a healthier lunch instead of fast food, you can enjoy a delicious broccoli smoothie because broccoli has thirty calories per serving and since green coffee extract contains the chlorogenic acids needed to boost metabolism, you can add a few drops in the smoothie.


Conclusion

When you combine the green coffee extract with established superfoods, you will achieve your weight loss goals.

4 comments:

  1. I guess I have selected a mind blowing and interesting blog.
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  2. Great article giving lots of information about green coffee, thanks for posting it
    Green Coffee Advance

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  3. If you want to lose weight safely then don't depend upon weight loss pills. Use natural remedies for obesity. Do plenty of exercises and eat good food which doesn't make you fat. I recommend Mangosteen Juice, it is very useful in losing weight.

    ReplyDelete